Testing, testing - My first attempt at a Video Article: How to Engage Your Heart on a Daily Basis.
A few weeks back I had the utter joy of hosting my first online retreat for a little over 20 women. It was a total experiment – I had no idea how it would feel to mix the idea of a healing, revitalizing, retreat (which is usually so juicy because of that 1x1 interaction) with a virtual structure.
What it did allow was some flexibility, and the capacity to reach people all across the globe. So while I don’t think I’ll ever stop loving in-person, live events (there’s just something about that group connection that can’t be beat), I’m definitely looking at offering more healing days.
The women gave rave reviews, and what I thought I’d do today is share one of the things we did – it’s short! And powerful.
I call it: Engaging the Heart
Mary Goyer, M.S. specializes in mind-body approaches to fertility, pregnancy, birth and parenthood - blending her training as a Marriage & Family therapist with her holistic expertise and deep spiritual connection.