Pregnancy Resources

Welcome to our expert birth panel...

All experts donated their time to support you with
education and resources for a better pregnancy,
an empowered birth & a healthier baby!

Acupuncture for Pregnancy – Melissa Berg, acupuncturist & doula

Becoming a Birth Pro – Stephanie Dawn, business mentor

Birthing Skills – Catherine Stone, doula & lactation specialist

Breastfeeding Tips – Julie Cottle, naturopath

To download a recording...
1. Right click the link (to "right click" on a mac, hold down the "Control" key while you click the link).
2. Select "Save link as", "Download linked file as", or "Save Target as", depending on your web browser.
3. If you’re still confused, look it up on YouTube – you can watch a video on how to do anything there!

Chiropractic for Pregnancy – Geraldine Mulhall-Wright, chiropractor

Developing Your Community of Support – Ozzie Ozkay-Villa, doula

"Digital Doula" Postnatal App - Diane Speier, holistic therapist, birth educator & doula

Essentials for a Good Pregnancy – Rachel Yellin, childbirth educator & depth hypnosis practitioner

Grieving the Unimaginable* – Tara May, clinical psychologist
*The full recording is posted under "part 2" (technician error!) :)

Holistic Childbirth Education - Susan Bradford, birth educator, hypnotherapist & doula

Hypnobirthing - Kathy Woo, hypnobirth & depth psychologist

Infant Massage – Jennifer Curtis, birth doula & infant massage educator

Intro to Orgasmic Birth – Debra Pascali-Bonaro, director & co-author of Orgasmic Birth

IVF & Early Consciousness - Karen Melton, somatic therapist

Kundalini Yoga - Linda Mullin Welch, founder of Sacred Belly Center for Conscious Parenting

Labor & Birthing Positions - Usha Avellone, doula & birth coach

Naturally Inducing Labor - Deanine Picciano, integrative medical therapist

Nourishing Meals for Birth & Postpartum – Angie Needels, therapeutic chef

Optimizing Gut & Vaginal Flora Before Birth – Sara Russell, nutritional therapy practitioner

Overcoming Nausea, Acid Reflux, & Constipation – Olga Chwa, digestive wellness coach

Painful Sex After Baby – Jessica Drummond, hormone & pelvic pain specialist

Partner Exercises for Labor Prep - Matthew Sweigart, shiatsu therapist

Placenta Encapsulation – Ozzie Ozkay-Villa, doula & founder of AMG

Post Partum Pilates - June Kamerling, pilates instructor & massage therapist

Pre-birth Communication - Kelly Meehan, birth healer

Pre-empting Back Pain in Pregnancy – Alicia Willoughby, physical therapist

Preventing Post Partum Depression - Joanne Ameya Cohen, women’s health herbalist

Pro-Bono Doulas - Cindy Whitman Bradley, birth & postpartum doula

Relationship S.O.S. - Elly Taylor, couples counselor

Rites of Passage/Rituals for Pregnancy - Zsuzsi Fern, "End PMS Now" Creator

Sacredness of Pregnancy – Catherine Stone, birth & postpartum doula

Sexual Empowerment for a Better Birth - Beth Steinmann, sacred sexuality specialist

What is a Doula? - Tara Brooke, doula & co-founder of doula trainings international

What is Pre-natal Psychology? - Kate White, director of education APPPAH

**Empowerment Disclaimer: recordings are for informational purposes only; advice not to be substituted for your own internal wisdom :)

Most women find out too late how much support there is for them during pregnancy and birth. That's why I'm so thrilled to offer you all these resources.
My goal is to help to shift our birth culture so it's empowering for women & supportive of babies. Please join me!

You can email me at [email protected] if you have any questions about 1x1 healing work.

Best,
Mary Goyer, M.S.
Your Host & Holistic Fertility, Birth & Reproductive Specialist