Writing Your Goal

Use these bullet points to inspire your focus during our work together. Write down any of the following that you'd like to work on. (I recommend you copy and paste the affirmations you want "to borrow" for your own process into a word document so you can email it to me as it gets completed and wordsmithed) 


Again, this is just to get some ideas flowing. Take it easy on yourself. :)

Food/Health Support

It's easy to eat the foods that support my body right now.

I know what to do when my cravings show up.

I attract in the right practitioners to support me in nourishing my body and fertility in all ways.

Self care is easy for me.

My body feels relaxed, and in the flow. Stress has totally dissipated in my body and reproductive organs.
 

Conception Prep

My cycle is welcomed, healthy, and normal.

My body is vital and ready to conceive.

I have a healthy womb, ovaries, and a fully functioning reproductive system.

I transmit any "stuck" energies in all body parts easily and quickly allowing more flow into my whole body.

I nurture my body on all levels. 

Body/Sexuality

I fully embody my healthy sexuality and my ability to fully access my creative power.

I love my body.

I feel safe, normal, and natural as a woman/man

I am a sexy, juicy, attractive, sensual, and confident woman/man.

Relationships

My partner and I communicate gracefully with each other: we each feel heard, understood, and held by our relationship, even as we navigate intensity. We have lots of tools to support us during our challenges.

Our love deepens through this journey together. We step into more powerful, conscious versions of ourselves every day.  

My partner feels all the support he needs as the father; he’s empowered and involved in all that takes place.

I attract to myself all the doctors, nurses, etc. that are most supportive of my intentions. 

Everyone I come into contact with during my fertility/birth journey is helpful, happy, comfortable, peaceful, etc.  

Spiritual "Stuff"

I trust in all that’s unknown about this process. I always know I am supported.

I hold true to my own guidance; I am open to information from outside sources, but equally value my intuition. I easily discern what is and isn’t useful information for me and can truly relax into what feels right for me and the baby. 

During the entirety of the birth process, I am insulated in all the peaceful energies I’ve created.  Anything else is buffered away. 

I offer up this healing process for the full healing of anybody in my life interested in receiving it. 

I know I am always protected and supported in my intention for a safe, happy, and healthy life.  I know that I am loved and that all that happens in my life happens for my good. 

Pregnancy/Birth

I give birth to a happy and healthy baby, one who experiences his/her birth as the miracle it is.  He/she undergoes no long-term trauma during the birth process, knows exactly what to do to fulfill his/her role, transitions smoothly into the world, and feels connected to all the support available on all levels. During the entirety of the birth process, I am insulated in all the peaceful energies I’ve created.  Anything else is buffered away. 

I give birth naturally, in a soothing, peaceful environment. I easily adhere to a divinely inspired birth plan but am also flexible & willing to go with the flow. I manage any pain I start to experience with ease, transforming it into love and joy. I attract to myself all the doctors, nurses, and health practitioners that are most supportive of my intentions. Everyone I come into contact with during my birth process is helpful, happy, comfortable, peaceful, etc. 

The  entire birth process is an expansive bonding one for me, J, the baby, and the rest of the family.  Everyone is acknowledged for the specific roles of support they each provide.  J feels all the support he needs as the father; he’s empowered and involved in all that takes place. Our relationship is enhanced by all we experience during this process.

I give birth naturally, without the need of medications or unnatural interventions, in a soothing, peaceful environment.

Self-Mothering

I embrace my “failures” and choose to use all experiences in my life to expand myself from a place of compassion and self love.  

I’m generous with and proud of myself.  

I acknowledge all I am and am happy with how I experience myself.  I feel this no matter what other’s experiences of me might be.  

I allow for any imperfections I may have as a future parent. My goals are to unconditionally love my kids, support their individuality, and to help them to be whoever they came here to be whether I understand that or not.  

I create all the safety, health, and happiness I can for my family while holding the understanding that all occurrences in our lives unfold for our souls' support.

I enjoy self-care and attract into my life lots of experiences that nourish me.